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When Faith and Mental Health Collide

How are you taking care of your mental health? God wants us to take care of our mind, just as much as He wants us to takes care of our body. After all the brain is the control center of the body. This means we must purposely set healthy things in place to ensure our…

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Inward Beauty

Walk into every room and every environment being the most beautiful person in the room. Do not let comparison steal your joy. Challenge yourself to stand in a room full of people, who you think “have” something you wish you had and thank God for how God made them! Remember you are the only you…

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Behind My Mask

Behind my mask. Many of you may know me as a person who smiles, encourages others and moves through life with a good outlook (most days). I’m posting pics of the newest mask; enduring yet another surgery (yesterday), in which I now have 2 bionic knees, so look out enemy, no stopping the plans God…

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My New Book Was Released This Week

“Shelter in Faith” A Remedy for the Epidemic of Hopelessness Get your copy today here: In a world where distance forces people to monitor and adjust their social behavior, faith is withstanding as a remedy. Faith is an essential part of Christianity. Through faith, we discover that the power of Jesus is essential in the…

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So You’re Angry…Now What?

Today I want to discuss the impact of anger, as well as the damage it can cause. Depending on how it is expressed, it can enhance or end people’s relationships or rob you of your  peace of mind and health. There are different forms of anger. Anger can be righteous or justified, especially in tough situations,…

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Shedding Light On Anxiety

Anxiety is a common occurrence that affects millions of people on a daily basis. Anxiety is irrational thinking, characterized by feelings of worry, stress, apprehensiveness or dread; such thoughts are influential enough to interfere with one’s daily activities. Billy Graham once said: “At its best, anxiety distracts us from our relationship with God and the…

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Blended Families

Special guest post from Stephanie Rudd regarding blended families: “When we got married, I honestly didn’t think about the struggles that would come up once we became a blended family. I knew God put us together for a reason! I loved this man, he loved my son, and I loved his daughter. Those were the…

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Inconvenienced

So your tape stuck to your bubble wrap, again. Your wifi isn’t working. Someone got your parking space this morning. Your coffee order was wrong today. The kids were being too loud. Your husband’s socks are beside the hamper or your wives work out bras are hanging on the shower door… repeatedly. Grocery clerk taking…